Treatments Fear of Public Speaking

FEAR OF PUBLIC SPEAKING

May 2, 2015
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The fear of public speaking is very limiting and causes some people to have a "double life". On the one hand, they are good workers and diligent; on the other hand, they feel insecure and are afraid others will be aware of their weakness, which increases their panic. They will do anything to hide their reality, believing that its reputation could be compromised. A simple conversationbetween friends, speaking at a conference for 200 people, or reporting to your boss, can become a torture. They anticipate the worst, they feel they have no control over their body, voice breaking, trembling hands, etc.. 

miedo-hablar-publicoGRAt that moment, the tools you have learned in public speaking courses are not working; you just want to run to avoid humiliation and keep others from finding out about their truth.

The fear of public speaking can be so overwhelming that many people are willing to give up a management position or a good work opportunity. They end up feeling afraid of their own fear and will do anything: delegate, get sick, go to the bathroom, forget the glasses, etc., to avoid having to deal with the situation.

Psychotherapeutic treatment is aimed at executives; professionals and people who want to speak properly and calmly, either to a single person or to a thousand. Treatment is aimed at increasing their confidence and self esteem, to enjoy what they do, to accept the challenges that work and that life have offered. The person will start to get familiar with their potential and become their own agents of change, rather than ashamed of what is happening to them. 

In therapy, the person will understand that behind the fear of public speaking, there may be many unresolved traumas.  In therapy, we will seek the source of the fear and find the resources of each person.  

If you have any questions, I will gladly answer.

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