Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long. Robin Williams
I work with adults in individual therapy in person or at a distance using the internet. (Video Conferencing) from Spain to anywhere in the world, in English or Spanish. I also offer intensive therapy for those who are in crisis or want (and can) spend more time in their healing process.
Some patients come to therapy, because they have had accidents; they are having a personal crisis; or they have had some kind of loss or stressful situation. I also help people who are planning to use in-vitro fertilization processes, or other medical procedures.
Together, we work on the impact of the emotional, physical and relational variables of these issues, so that their personas have more resources and the body can be more open and cooperative during the process so that healing occurs sooner.
When I work with people who have depression, anxiety, panic, phobias, obsessions, compulsive thoughts and behaviors, physical pain, problems of concentration, insomnia, irritability, fear or insecurities, I look holistically for the causes. I observe that when a patient understands the cause of his symptoms, and that he realizes that he had a NORMAL REACTION to something ABnorMaL that he lived, there is relief.
What paralyzes us many times is feeling “we have no control” therefore, when you know what is happening to you and have tools to handle it, you begin to feel that you can do something. In this way you build resilience as you remember your strengths from triumphs achieved.
When you are able to be in the present and you start to contact your sensations and emotions, changes begin to occur at the neurological level that will set in motion your OWN HEALING MECHANISMS.
I constantly study the latest research and techniques so that I can update my knowledge and skills to be more effective in the therapy I offer. As a result, I individually design therapy according to the needs of each patient and always-keeping neuroplasticity in mind.
I am integrative in my approach and use the following therapies: EMDR (desensitization and reprocessing of eye movement); Somatic Experiencing (SE); Sensory-Motor Psychotherapy; Brainspotting; Emotional Freedom Technique (EFT); Neurofeedback; Dan Siegel’s Interpersonal Neurobiology; Gestalt therapy; and Clinical Hypnosis among others therapy.